Time in each day is needed to ‘rest’ and I don’t mean sleep time. Always doing, doing is what our society seems to promote. I got caught in the ‘race’ too and now I am more aware of what my body, mind and spirit needs, gratefully. There is an adage ‘Youth is wasted on the young.’ Perhaps, some early wisdom might help. Yet, it takes time to learn, live and develop knowledge and skills and wisdom.
The haiku above is just one example of how I tune into my soul and listen to the wisdom my ‘higher self’ to tell me what I need at any given moment. I also meditate, do qi qong exercises, go for a regular massage, and simple walking with my Yorkie. I also find humor to be very nurturing and so very good for the soul. To laugh at life, situations, and most importantly, myself. It really is a ‘cosmic chuckle’ sometimes. There is also a rhythm to life. Just when you think ~ that was a great day ~ be prepared for the energy to change and have a not so good day or a plain out miserable day. Change is the one constant in life.We are all a ‘work in progress.’ Nothing is ‘fixed’ until the your body is six feet under and your spirit has moved on to the next life. Where is that? It is anyone’s guess. There are many religions that attempt to explain it and no one religion has a market on how to live and die. It is always your choice .
I spent a good deal of my life trying to be what I thought others wanted me to be. Now, I just don’t care. I am me and if you can not accept me that is fine. I pay my own bills, put bread and butter on my own table and on and on so I try to judge no one ~ especially myself. Let it be.
Love and light, C.